At first glance, this smoothie may seem simple. Don’t overlook it. The secret ingredient is pulverized oats, which provide an extra blast of protein and fiber. In fact, this smoothie comes in at a whopping 9 grams of fiber and nearly 16 grams of protein. If you are looking for a healthy way to power through your morning then this is it. No question, you’ll feel satisfied all the way until lunch.
1cupunsweetened vanilla almond milk
1/2cupuncooked rolled oatsground to a dust in a coffee grinder