5 from 5 votes

Muddy Sunnies

Traditional snack with a tweak! Try to make these for movie night and enjoy it without any guilt. 

Course Dessert
Cuisine Gluten free, vegan
Keyword muddy sunny, sunflower seed butter
Prep Time 10 minutes
Servings 2 people
Author Carolina Jantac, MS, RD, LD


  • 2 cups of crispy corn or rice cereal of your choice
  • 2 tablespoons of Once Again Sunflower Seed butter lightly sweetened
  • 2 tablespoons of Once Again Wildflower Honey or maple syrup
  • 1 teaspoon of coconut oil
  • 1 tablespoon of cacao powder
  • 1 tablespoon of oat flour


  1. In a small sauce pan, combine Once Again Sunflower Seed Butter, honey, cacao powder and coconut oil. Mix until well combined over low heat, for about 8 to 10 minutes. Turn off burner, add cereal, and mix well.
  2. In a plastic sealed bag, add oat flour; once cereal mixture is cool, add it to the bag and shake to coat. Alternatively, you can use powdered sugar, the old staple, instead of oat flour. Enjoy! Save any leftovers in an airtight container for up to two days.