5 from 1 vote

Everyday Sweet Potato Casserole

Course Side Dish
Cuisine Gluten free
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Author Carolina Jantac, MS, RD, LD


  • 3 lbs. sweet potatoes
  • 1 large egg
  • 1 teaspoon salt
  • 1/3 cup Once Again Killer Bee Honey
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1/8 teaspoon ginger
  • 1/3 cup chopped pecans
  • ½ teaspoon cinnamon
  • 1 tablespoon brown sugar optional


  1. Wash and peel potatoes, and then chop them into cubes and steam until soft. Place them in a bowl, and while still warm, puree, using a hand mixer or blender.
  2. You may add a couple of tablespoons of water if needed, but when pureed while still warm, you will most likely not need any additional water. Now add a beaten egg, honey, cinnamon, nutmeg, ginger, salt and mix well. Place in bake- safe dish — 8×8 works well.
  3. The topping is the mixture of the pecans, sugar and brown sugar. Sprinkle on top of the sweet potato and bake, covered in foil, in a an oven preheated at 350F for about 45 minutes. Serve warm!

Recipe Notes