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Powerful Green Soup

It is a must try for your family. I suggested a dollop of sour cream and some cheese on top and she was asking for seconds! It’s a good way to boost our immune system and hopefully prevent the cold and flu.

Course Soup
Cuisine Gluten free
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 people
Author Carolina Jantac, MS, RD, LD


  • 1 cup chopped broccoli
  • 3 cups chopped Kale
  • 1 cups chopped spinach
  • 1/8 cup chopped onions
  • 4 cups Vegetable Broth
  • 3 Tbsp of Once Again Tahini
  • 1 tsp salt
  • 1 tbsp extra virgin olive oil


  1. Add olive oil and broth to pot and bring to a boil, then add the onions and broccoli to cook for about 10 minutes.
  2. Add the kale and cook for another 5 minutes. Remove from heat and add spinach, Once Again Tahini and salt.
  3. Mix well. Use Immersion Hand blender to cream or wait for it to cool a bit, add to blender and blend until desired consistency.

Recipe Notes