Chocolate “Sh-moothie”

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Chocolate “Sh-moothie”

Need a long lasting source of fuel that will keep you full and satisfied all morning? Look no further. I named this a “sh-moothie” since this protein-packed smoothie is more like a chocolate shake’s healthy cousin. My self-declared vegetarian son slurped this down in no time – a win for Mom as I watched 14 grams of protein disappear in a minute flat and a win for him since he got to have “dessert” for breakfast (ha!).
Course Drinks
Prep Time 10 minutes
Servings 1 person

Ingredients

  • 3/4 cup silken tofu
  • 3/4 cup frozen banana slices
  • 2 tbsp unsweetened vanilla almond milk
  • 1 tbsp of Once Again Sunflower Seed Butter
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp agave
  • 1/2 tsp vanilla extract

Instructions

  1. Place all ingredients in a blender and purée until smooth.
  2. Serve immediately in a chilled glass.

Recipe Notes

It is important to use frozen bananas in this recipe since there is no added ice. Frozen bananas also result in the creamiest milkshake-like texture.

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