Cashew Mango “Lassi” Smoothie

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Cashew Mango “Lassi” Smoothie

A lassi is a yogurt-based drink popular in India and Pakistan. This version is dairy-free to keep it vegan so it gets its creaminess from creamed coconut instead. For many years, coconut was thought to be an unhealthy food because of its high fat content. Research in recent years has shown, however, that the fat in coconut is unique and provides many health benefits –studies have even shown that regular consumption of coconut oil can actually reduce cholesterol levels and help maintain a healthy weight.
Course Drinks
Cuisine Gluten free
Prep Time 5 minutes
Servings 1 person

Ingredients

  • 1 cup diced mango about 1 small mango
  • 1 small banana
  • 1/4 cup orange juice
  • 1 tbsp of Once Again Creamy Cashew Butter
  • 1 tbsp fresh lime juice
  • 1 tsp lime zest
  • 1 tsp agave
  • 1 tsp creamed coconut
  • 3 ice cubes

Instructions

  1. Place all ingredients in a blender and purée until smooth.
  2. Serve immediately in a chilled glass.

Recipe Notes

*Vegan *Gluten Free

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